Do you work hard to maintain good oral health? If so, you're certainly not alone.
After all, keeping your smile looking healthy and beautiful is important. But it's also easier said than done. That's because it takes discipline and effort to keep your smile white and bright.
One of the things most people take for granted is how often you should change your toothbrush.
This article takes a look at understanding why buying new toothbrushes will help keep your mouth clean and healthy. Keep reading to get the inside scoop.
The Importance of Brushing Your Teeth
Let's start by talking about why it's so important to brush your teeth. After all, you've heard it said your entire life that you should brush at least twice a day.
But why is this? Well, the simple reality is the bacteria build up in your mouth all day every day. This is the source of bad breath, plus food and chemicals from what you eat and drink can begin to rot your teeth. Thus you need to brush frequently in order to keep your mouth as clean as possible.
It's important to keep in mind that brushing helps remove the food and bacteria that cause breath and helps prevent tooth decay, while also keeping your gums healthy.
Remember the next time you Google 'dental exam near me', these should be scheduled annually.
What to Look for In a Good Toothbrush
It's no secret that brushing is important, but you also need to choose a quality toothbrush. You need to spend a fortune, but a good toothbrush will go a long way toward keeping your teeth and gums as healthy as possible.
The quality of a toothbrush really boils down to the length and shape of the instrument, as well as the quality of the bristles.
Some toothbrushes are shaped with an angle to enable you to reach the teeth in the back of your mouth, which will make the act of brushing more effective.
But the key feature to look for in a brush is the type of bristles used. Everyone has a different preference, from soft to medium to hard. A hard brush might be slightly more effective but could irritate your gums. Thus you should pick a brush that provides the most comfortable brushing experience.
How Often Should You Replace Your Toothbrush?
So how often should you replace your brush? The CDC or Centers for Disease Prevention and Control recommends replacing your toothbrush every 3 to 4 months. And yet some brushes wear out faster than others. So keep an eye on your brush and consider replacing it every month if necessary.
You should also keep in mind that the key to making your toothbrush last as long as possible is to brush your teeth gently, rinse the bristles thoroughly, and store it upright so that it can dry properly between brushings.
A Guide to How Often You Should Change Your Toothbrush
There's no denying the importance of maintaining good oral health. Fortunately, these insights into when to change your toothbrush, along, with scheduling a 'dental exam near me', will help keep your smile bright and your breath smelling fresh.
Please contact us today to schedule an appointment with our amazing staff of dental professionals.